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Ferry-Morse Home Gardening Blog — Vegetable Gardening

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Beginner gardening: How to grow a backyard vegetable garden

Beginner gardening: How to grow a backyard vegetable garden 0

Have you ever asked yourself if you should grow your own vegetablesDo you know that growing and consuming your own vegetables has enormous health benefits? First of all, it’s great exercise that burns lots of calories, up to 300 per hour for light gardening chores alone! Secondly, studies show that consuming an assortment of vegetables and fruits lowers blood pressure and reduces the risk of heart disease, stroke, some cancers, diabetes, and other health problems. Think about that for a moment. Whether you want to try a few varieties or several, this article provides the information you need to grow a bountiful backyard vegetable garden. So, let’s get some dirt on those gloves and dig in!
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