If you strike up the right combination of greens, fruits and add-ins, a vegetable smoothie can be refreshing and downright appetizing. It's also a clever way to use up some of those extra vegetables you harvested this season- especially the ones that you stowed away in the freezer!
Vitamin and Antioxidant-Packed Fresh Spinach Smoothie 0
Popeye was really on to something! Spinach is a healthy green is full of vitamins, antioxidants and minerals. It's a good source of vitamins A, B2, C and K, and also contains magnesium, manganese, folate, iron, calcium and potassium. Here's a quick and tasty smoothie recipe to enjoy the goodness that spinach has to offer.